Jennie James

Jennie James

Jennie James gets you through the workday. Music, entertainment, fun!Full Bio

 

New Food Labels Will Help You Make Better Choices

Be on the look out for new labels on food packages! The idea behind the change is to give consumers a more accurate reflection as to what and how much they’re actually eating. Now there will be two columns. One will be for a serving size and the other is for how much is in the entire package.

Did you know the serving size for Oreos is two? TWO! I can eat four before I even realize my hand was in the packaging!

And don't get me started on Girl Scout cookies. Yes, I can eat an entire package.

Vitamin 'D' and potassium totals have been added while listings for vitamins C and A have been dropped. That’s because many Americans are lacking Vitamin D while deficiencies in Vitamins C and A are rare. That's true. My D levels are always low and I'm finding that out in my friends in family as well.

Consumers will also see a new listing for added sugars.

The new labels are showing up in stores now, but only manufacturers with $10 million or more in annual sales were required to switch by Jan. 1. Other companies have until 2021 to comply.

(ClickonDetroit) Photo: Getty


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