Rearranging Furniture Helps With Anxiety

Are you like me and feeling anxiety? I have for years, but this pandemic doesn't help! So let's make sure we're taking care of ourselves.

One way to practice self-care is to rearrange furniture and redecorate!

A chair could provide comfort because they "really give you that sense almost like you're being held.”

Colorful details like pillows and vases can boost your mood.

Plants are easy editions to a home, and they also give you something to tend to on a regular basis.

If you are in need of other ideas, experts recommend decluttering cabinets and kitchen drawers, changing lighting, or adding splashes of paint to reinvent your everyday spaces.

(MarthaStewart) Photo: Getty/Maskot

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