Jennie James

Jennie James

Jennie James gets you through the workday. Music, entertainment, fun!Full Bio

 

Pork Chop & Squash

I never liked squash until I was an adult. But I love it now which is a good thing because it's good for you!

The vegetable is high in vitamins A, B6, and C, folate, magnesium, fiber, riboflavin, phosphorus, and potassium. Yellow squash is also rich in manganese. This mineral helps to boost bone strength and helps the body's ability to process fats and carbohydrates. (Healthline)


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