The top 10 ways people are trying to get better sleep during the pandemic are:
1-eating healthier
2-exercising
3-reading books before bed
4-listening to music before bed (K103!)
5-taking a warm bath or shower before bed
6-meditating
7-having sex before bed
8-taking an over-the-counter sleep aid
9-getting better pillows.
And the biggest way they're trying to sleep better is: not checking the news at night because it's just so incredibly stressful!