Kristina

Kristina

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Here's the Healthiest Way to Brew Your Coffee

Pretty much every study into coffee has found that it has some real benefits to your health.

But . . . it turns out you've got to brew it the right way to make that happen.

A new 20-year-long study out of Sweden found that coffee is good for your health and can even help you LIVE LONGER . . . but only if you brew it with a FILTER.

If you use a French press, or drink unfiltered coffee, it leaves in chemicals that can raise your triglyceride and bad cholesterol levels.

The researchers found that filtered coffee was linked to a 15% lower risk of death, and between a 12% and 20% lower risk of death from heart disease. 


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