6 Reasons Why Going To Bed Angry Can Help Arguing Couples

Here's what the sleep experts have to say about why "never going to bed angry" is just a bad idea all the way around.

Stanford sleep expert, Brandon Peters, MD reports that difficulty sleeping interferes with higher cognitive functioning of the brain.

So in theory, wouldn't you be able to solve problems, think clearer, and communicate more effectively after a good night's sleep?

Here are 6 reasons why going to bed angry can help arguing couples:

1. Can help you avoid saying something reckless.
2. It's better for your health.
3. You're rested enough for true intimacy.
4. Your outlook is more positive.
5. You stick to the point better.