I recently had the opportunity to discuss heart disease and heart health with Dr. James Beckerman, who is the Medical Director of the Center for Prevention and Wellness at Providence Heart Institute. Dr. Beckerman not only shares his professional expertise and insights, but many practical ways to deal with and even suppress and eliminate heart disease by lowering your risk through what we eat, how we move, and how we live. He also tells us about a unique concept called, Healing it Forward. He is Insightful, knowledgeable, and hopeful!