Where do YOU find Joy?

Here are the Top Five Simple Activities Which Bring Us the Most Joy, According to a Survey...

1. Family dinners. 61% said it's one of the things that brings them the most joy.

2. Time spent outside, 60%.

3. Watching a favorite movie or TV show, 58%.

4. Receiving a hug from a close friend or loved one, also 58%

5. Hearing one of your favorite songs, 55%.

Here are a few more stats: 89% agree it's important to surround yourself with positive people. More than half of us say that just talking to our friends brings us joy. And 85% think finding joy right now is more important than ever.Now here are three joyous things we've done more of because of the lock down: Reading, taking walks and spending time with our immediate family. The survey also found over a third of us plan to keep doing Zoom calls with loved ones even after the pandemic is over.


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