A survey of 2,000 people looked at the top appearance-based things which can boost your confidence,
and the top things that can lower it.
The top five things that give us a confidence boost are
1. Clear skin.
2. Losing a little weight.
3. Newly washed hair that doesn't feel greasy.
4. Having well-rested eyes.
5. Having a tan.
The top five things that lower our confidence are
1. Putting on weight.
2. Dark circles under your eyes.
3. Dry skin.
5. Noticing new wrinkles.